It is very common to find Alpha GPC listed as an ingredient in Nootropic blends, but why is it so popular? Let’s dig a little deeper, and find out exactly what it is.
Effects, Benefits, and Uses
Alpha GPC is found naturally in the brain, and also it can be found in milk. It is a choline compound that is released when fatty acids inside plants break down. It works by increasing the chemical acetylcholine in your brain. Acetylcholine plays a a important factor in learning functions and memory.
Alpha-GPC is used in nootropics because studies have suggested that its use can help improve memory, learning, and thinking.
It also has been used to help people who have Alzheimer’s, Dementia, and whom have had a stroke.
Is it Safe ?
When used properly it is appears to be safe. Although there are a few side effects that have been known to occur in some people. These side effects include: headache, heartburn, dizziness, and insomnia.
Should not be used if you are on Scopolamine
Alpha GPC Dosage
Like most supplements and dosage it going to vary on things like desired use, weight, age, and health. For best results, follow the directions on the bottle.